~~diet help~~

nanelisabeth · Posted: Tue Dec 05, 2006 12:42 pm Post subject:

ehh, don teach her unhealthy things ahh tetete Icon_favorites49

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``[JaaaNnZz]--xx. · Posted: Mon Feb 19, 2007 10:22 am Post subject:

I know the way to help you!

1. eat sufficient food, still eat rice and lots of fruits and veggies.
2. Drink milk everyday, but dont drink too much
3. if you wanna eat a snack, see the calories. Jelly is a great food as it has a low calories.
4. eggs is a good diet foot. it has low calories.
5. make a jelly with lots of fruits. then eat it. I'll give u the recipe if you want. Its a very great diet food Icon_emotions16

Hope this will help you!
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